The 21 Tara Prayer: A Gateway to Swift Compassion and Protection

The 21 Tara Prayer is a revered practice in Tibetan Buddhism, honoring the twenty-one manifestations of Arya Tara—the female Buddha of compassion and swift action. Known as the "Mother of Liberation," Tara embodies the active compassion of all Buddhas and is especially known for responding quickly to the sincere cries of beings in distress. Each of the 21 Taras represents a unique enlightened quality and offers specific protection from fears, illnesses, and obstacles. Reciting the 21 Tara praises, also called the Praises to the Twenty-One Taras, is a powerful way to connect with these aspects. This prayer is often chanted daily by practitioners seeking guidance, healing, spiritual support, and success in virtuous activities. Many turn to Tara for swift help whether in times of physical danger, emotional distress, or spiritual uncertainty. The green Tara is most commonly invoked for protection and fearlessness, while the white, red, blue, and yellow Taras bring healing, empowerment, and wisdom. The 21 Tara Prayer not only calms the mind but also nurtures inner strength and opens the heart. As practitioners recite her praises, they invoke blessings that transcend words—deep peace, clarity, and the unshakable courage to walk the path of awakening. Om Tare Tuttare Ture Soha With this sacred mantra, we call upon Tara’s boundless compassion and swift action our refuge in the ever-changing world.