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The Eight Verses of Training the Mind is a short, highly revered Tibetan Buddhist text that provides essential instructions for Lojong (mind training).
📝 Origin: Composed by the 11th-century master Geshe Langri Tangpa.
🧭 Purpose: It serves as a practical guide for radically transforming one's mind, focusing on overcoming self-cherishing and cultivating the awakening mind (bodhichitta) of universal compassion and wisdom.
💡 Core Practice: The verses teach how to view others as superior, accept defeat, transform adversity into spiritual growth, and take on the suffering of others while giving away happiness.
In essence, it is a profound summary of the Mahayana path to liberation, encouraging practitioners to adopt a deeply altruistic and humble perspective in all of life's circumstances.
A powerful practice combining the ultimate wisdom of the Heart Sutra (Emptiness) with the swift, compassionate protection of the 21 Taras.
Join us to dissolve hindrances, overcome fear, purify karma, and quickly accumulate merit and insight on the path to awakening.


October 25, 2025
3:00 pm
Unveiling Emptiness: The Heart Sutra's Wisdom and the 21 Taras' Protection
(This emphasizes the practical benefits of the two practices: gaining insight and receiving spiritual aid.)
The Medicine Buddha Puja (Men-la) is a traditional Tibetan Buddhist ceremony focused on purification and healing.
Through the recitation of mantras, prayers, and extensive offerings, participants invoke the blessings of the Medicine Buddha to overcome physical ailments, mental afflictions (such as anger and ignorance), and purify negative karma.
It is a powerful practice for both temporal success and ultimate spiritual realization.
Illuminate the Path to Healing
Join the Medicine Buddha Puja with your prayers and donations




The Guru Puja (or Lama Chöpa) is a comprehensive Tibetan Buddhist ritual that is central to many Vajrayana practices.
This sacred ceremony is a powerful method for practitioners to deepen their connection with their Spiritual Teacher (Guru), purify negative karma, and swiftly accumulate merit (positive energy) and wisdom. The practice involves making extensive offerings, engaging in visualizations, and reciting prayers that reinforce the entire path to enlightenment. It is traditionally performed twice a month, serving as a profound source of blessings and guidance.
October 18, 2025
3:00 pm
October 16, 2025
3:00 pm
Support the sacred practice
Participate in the Guru Puja and dedicate your generosity
FOOD OFFERING PRAYER
Translation by Dungse Thinley Norbu Rinpoche
ཨོཾ་ཨཱཿཧཱུྃ།
OM AH HOONG
སྟོན་པ་བླ་མེད་སངས་རྒྱས་རིན་པོ་ཆེ། །
TÖN PA LA MAY SANG GYAY RINPOCHAY
The precious Buddha, the supreme lord;
སྐྱོབས་པ་བླ་མེད་དམ་ཆོས་རིན་པོ་ཆེ། །
KYOB PA LA MAY DAM CHÖ RINPOCHAY
The precious holy Dharma, the supreme savior;
འདྲེན་པ་བླ་མེད་དགེ་འདུན་རིན་པོ་ཆེ། །
DREN PA LA MAY GEN DÜN RINPOCHAY
The precious sangha, the sublime spiritual friend;
སྐྱབས་གནས་དཀོན་མཆོག་གསུམ་ལ་མཆོད་པ་འབུལ། །
KYAB NAY KÖN CHOK SOOM LA CHÖ PA BÜL
To you precious Triple Gems, the supreme objects of refuge, I make offerings.
Sharing to you the Food Offering Prayer
by Dungse Thinley Norbu Rinpoche
Sera Jey Wisdom Center
色拉傑(雅加达)佛学会于
All Protector Prayers and Tea Offerings
《所有护发茶供法会》
Semua Penawaran Teh Pelindung
Daily/每天/Sehari-hari
Time/时间/Waktu: 4:00pm - 5:30pm WIB
📍 Venue/地点/Tempat:
Sera Jey Wisdom Center
Ruko Savoy Blok C1 No.31 & 32,
River Garden Jakarta Garden City,
Cakung Timur, Jakarta Timur 13910,
Indonesia
Benefits of General Protector Prayers and Serkyem Offerings
Through sincere faith and deep devotion, one's spiritual practice deepens.
It brings harmony and stability in life.
It accumulates merit and creates a path of peace and well-being.
It removes obstacles related to karma and ensures stability in one's life and endeavours.
Both inner and outer activities manifest according to one's aspirations, leading to virtuous results.
护法祈祷与金色甘露供养的功德利益
通过至诚的信仰和深厚的虔敬心,修行得以深化。
这带来生活的和谐与稳定。
它积累福报,并开创平安与幸福之道。
它消除业力障碍,确保人生和事业的稳固。
内外一切所愿皆能如愿成就,带来殊胜善果。
Manfaat Doa Pelindung Umum dan Persembahan Serkyem
Melalui keyakinan yang tulus dan pengabdian yang mendalam, praktik spiritual seseorang akan semakin mendalam.
Mendatangkan keharmonisan dan stabilitas dalam hidup.
Mengumpulkan pahala dan menciptakan jalan menuju kedamaian dan kesejahteraan.
Menyingkirkan rintangan yang terkait dengan karma dan memastikan stabilitas dalam hidup dan usaha seseorang.
Baik aktivitas batin maupun lahir terwujud sesuai dengan aspirasi seseorang, yang mengarah pada hasil yang baik.
All Are Welcome!!
Semua Dipersilakan Hadir!!
敬请诸位大德菩萨踊跃参加.共沾法益.并祝愿大家福慧双修.阿弥陀佛.
Dengan hormat, kami mengundang semua Bodhisattva yang berbudi luhur untuk berpartisipasi. Semoga kita semua mendapatkan manfaat Dharma bersama dan diberkahi dengan kebijaksanaan serta kebahagiaan.
Amitabha.


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Sera Jey Wisdom Center
Ruko Savoy Blok C1 No.31 & 32,
River Garden Jakarta Garden City,
Cakung Timur, Jakarta Timur 13910,
Indonesia
+62 813 2488 4241
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